Jennifer Taylor Wagner is my guest on today’s episode, and she is the perfect person to help us embrace a holistic view of health and wellness. Jennifer’s new book, Your Good Body: Embracing a Body-Positive Mindset in a Perfection-Focused World, is just what we need as we reframe how we view weight and scales and food and feeling good in our own skin. I can’t wait for you to hear her story and her hard-earned wisdom.
I LOVED her book and bought several copies of it to give to friends. Her approach isn't about the perfect diet, or the perfect fitness program. Her approach is about feeling GOOD about our bodies, and being FREE of the constant criticism we give ourselves. It is possible to enjoy life, feel good about ourselves AND achieve health and wellness. Listen in on Jennifer's wisdom and experience the "My Good Body" viewpoint. It may change your life.
Jennifer Taylor Wagner is a certified fitness instructor and successful blogger. She is passionate about challenging the way we think about health, wellness, and regularly writes on the topics of healthy living and body positivity. Whether it's hosting online webinars, speaking in churches, or chatting at MOPS meetings, she is committed to helping others find hope in their journey. Jennifer lives in Virginia with her husband, Phil and their two kids. Visit her online at jenniferwagner.com and @jennifertaylorwagner.
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